exercise physiology News

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Compartment Syndrome Hits Football Players: 5 Questions Answered

(Aug. 23) -- For the moment, it remains something of a medical mystery. Last week, 30 high school football players in McMinnville, Ore., were sent to a hospital and evaluated for compartment syndrome, a little-diagnosed ailment that affects the body's soft tissue. Of those examined with injury to their triceps, 14 were...

Study: The Pain of High Heels, Explained at Last

(July 15) -- High heels can be elegant, bold or gaudy statements of a personal fashion ethic. They can also be a severe source of discomfort, especially for the many women who wear them on a regular basis, then kick them off at the end of the day and exchange them for easy, flat-soled sandals. Even Carrie Bradshaw suffered...

exercise physiology News From AOL

THE HUFFINGTON POST

Why Light Weights Can Have A Big Benefit, Too

Most of today's top trainers will tell you that lifting light weights to slim down isn't a grand plan, despite fears of "bulking up" from heavy lifting.

AOL HEALTHY LIVING

How To Tone Any Body Part

Want to know the trick behind toning ANY body part -- even the most troublesome "stubborn fat" areas like your hips, thighs and stomach?

THE HUFFINGTON POST

Human Sacrifice Evidence: Blood On Ancient Stone Knives In Mexico

Researchers in Mexico announced Wednesday that they have found blood cells and fragments of muscle, tendon, skin and hair on 2,000-year-old stone knives, calling it the first conclusive evidence from a large number of stone implements pointing to their use in human sacrifice.

AOL HEALTHY LIVING

5 Tips For Boosting Your Willpower

Who among us has not made a plan to get up in the morning and exercise, but then hit snooze one time too many, sleeping through our morning jog?

exercise physiology News From the Web

06/03/12 Ploeger: You're never too old for weight training Source: Broomfield Enterprise - Broomfield CO Because I had determined this week's column was going to be about senior weight training, I decided to do a little research in preparation.
06/03/12 The You Docs: Eat these to get more from your workout Source: Idaho Statesman - Boise ID Y ou may have noticed that exercise alone isn't enough for most of us to lose weight.
06/03/12 Potential new approach to regenerating skeletal muscle... Source: ScienceDaily ScienceDaily (June 1, 2012) An innovative strategy for regenerating skeletal muscle tissue using cells derived from the amniotic fluid is outlined in new research published by scientists at the UCL Institute of Child Health.
06/02/12 Innovative strategy for regenerating skeletal muscle... Source: News-Medical.Net An innovative strategy for regenerating skeletal muscle tissue using cells derived from the amniotic fluid is outlined in new research published by scientists at the UCL Institute of Child Health.
06/02/12 Skeletal muscle structure dictates workout style Source: keysnews.com - Key West FL Over the years I have worked out, I've noticed many different styles of exercise.